Step into a one-of-a-kind interval training experience – 55 minutes of pure intensity, full-throttle motivation, and heart-pounding beats. This high-energy power workout is split into two dynamic zones: start strong at the punching bag or hit the bench first – it’s your call. Either way, you’re conquering both!

Wraps, gloves, and sweat towel? All on us. Just bring your fire.

At our workouts, it’s all about fun and staying in the game. Get swept up in the electrifying atmosphere, driven by powerful beats and unstoppable energy. Push your limits, move to the music, and enjoy every second of the sweat.

Let’s Jab together.